kristysfoodandfitness:

wbaw:

RANDOM GIVEAWAY!I’ll be making this shirt available in my shop on Friday. However, TWO random people will get it for free.All you have to do is like&reblog this page! Giveaway opportunity ends Thursday. <3

Want!

kristysfoodandfitness:

wbaw:

RANDOM GIVEAWAY!
I’ll be making this shirt available in my shop on Friday. However, TWO random people will get it for free.
All you have to do is like&reblog this page! Giveaway opportunity ends Thursday.
<3

Want!


Since March 31….

I’ve been to CrossFit twice, ridden some singletrack with my new Gary Fisher mountain bike and ran. AND, I’ve eaten WELL. Lots of protein and lots of veggies. I’m going to lose 20#s. I’m going to get fit. I’m going to run fast…and wait for it….wait for it….

I want to podium finish in the NEO Power Mountain Bike Series this summer. That’s my BHAG. Big Hairy Audacious Goal. Let’s do this!


I WILL NOT WUSS OUT.

I will stretch outside my comfort zone. I will go to CrossFit tomorrow a.m. before work. I will become a CrossFit-er. My life needs to change. 

I’m also going to buy a scale today. It’s time to know what the number is that I hate so much. It’s time to do what I waste so much time thinking about. I’m a doer…not sure why I’ve been paralyzed by analysis. 

It’s time to run again. It’s time to work out again. It’s time to be me again. 


The Bike Guy and I got to hang out with this guy last night. And make dinner together. And eat dinner together. It&#8217;s the little things.

The Bike Guy and I got to hang out with this guy last night. And make dinner together. And eat dinner together. It’s the little things.


The baby was a doll. Not a real baby.

Yesterday, I spent the day with Bike Man. My awesome husband. We ate breakfast out (put the cup of Kashi lean back in the box…save that bird food for Monday morning!) and grocery shopped together. The sun was shining but it was brutally cold.

We agreed to spend the day with the Bike Man’s family, most specifically stopping our busy schedules long enough to see the Bike Man’s Grandma, known as Granny B here on in.

Granny B is a cancer survivor, been given a pace maker, recently had carotid artery surgery…and is now fighting against a pretty deep infection attacking the valves of her heart. The valves of a heart that is one of the most positive, loving hearts on the planet.

And because she’s desperately fighting this infection, she’s been moved into a ward of a rehab facility that specializes in dementia, because that is hitting so hard. So very hard. Yesterday, Granny B couldn’t even read Bike Man’s name. Oh boy did it hurt. Granny B was calling her daughter her sister’s name. But then teased about being married to Grandpa B. She’s still in there somewhere but it’s foggy…and this time the sting of what she’s going through is brutally cold.

She was pretty upset yesterday and was a given a baby doll…and believed it to be a real baby. It was tough for us, but was giving her something to anchor herself to. I love Granny B as if she were my own. I am praying and hoping her condition improves and wishing love and the same to Grandpa B. This was one tough day.


“Rrrike”

Dash and I hit the lower loop at West Branch. Bitter cold, lots of quiet…and frozen slices of time. We were really cold, but I’m so proud of Dash. He’s grown up since last years trail running…he nudges my hand with his nose and head just so I know he’s still there. We ran and we hiked - “rrriked” - and he ran like a banshee on the last mile. We played fetch and just enjoyed being together, out in the woods.